sk.17's Journal, 21 Mar 24

Lamb & Cremini Ragu▪️Homemade Ricotta & Mashpo Gnocchi▪️Pan-roasted Pesto Asparagus

View Diet Calendar, 21 March 2024:
2742 kcal Fat: 115.45g | Prot: 91.81g | Carbs: 256.09g.   Breakfast: Costco Croissant, Carnation Evaporated Milk, Coffee, Cooked Asparagus (from Fresh), Stop & Shop Baby Yukon Gold Potatoes, Scrambled Egg , Sam's Choice Triple Pepper Jack with Ghost Peppers. Lunch: Fuji Apples, Tuna Fish Salad , Trader Joe's Multigrain Pita Bite Crackers. Dinner: Pinot Noir Wine , Lamb or Mutton Stew with Vegetables in Gravy, Ragu Ragu Traditional Sauce, Ragu Super Chunky Mushroom Pasta Sauce, Potato Gnocchi. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar. more...
491 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours and 17 minutes. more...

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Comments 
I love this dish especially the lamb and Gnocchi  
22 Mar 24 by member: buenitabishop
Love lamb as well buenita. Have a great weekend!!  
22 Mar 24 by member: sk.17

     
 

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