Feliz demais..Low carb é o caminho..😜
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61.1 kg
Lost so far: 11.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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618 kcal
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Fat: 19.43g | Prot: 38.11g | Carbs: 90.16g.
Breakfast: Philadelphia Regular Cream Cheese, Nescafé Café Solúvel Granulado Matinal, Shamrock Farms Fat Free Half & Half, Sara Lee Iron Kids Better White. Dinner: Pepsi Pepsi Light, Queijo Parmesão (Ralado), Pele e Carne da Coxa de Frango, Tomates, Alface. Snacks/Other: Hué Doce de Abóbora Diet. more...
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Losing 2.5 kg a Week
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Janaina Santos Anke's Weight History
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