Hani Yuliani's Journal, 22 Mar 24

iseng iseng poto saat sela sela kerja, karena banyak yg bilang kurusan banget, dan eh ko iya yaaa, apa aku sudahi saja perjalanan diet ini 😅

Comments

maintenance aja kak.. sudah langsing bgt itu

21 Mar 24 by member: annadiantiie92

Iya nih

22 Mar 24 by member: Hani Yuliani

bb brp ka skrg?

22 Mar 24 by member: Maryamdiant

Maryam : bb ku sekarang 50.6, kadang di 50,8, kadang do 50,4 juga

22 Mar 24 by member: Hani Yuliani

olah raga + defisit kalori kah

22 Mar 24 by member: phese

kalo menurut ku sih segini udah cukup kok kak gak perlu diturunkan lagi nanti Malah kurang seimbang. tinggal dijaga aja kebiasaan berolahraga nya 💪

22 Mar 24 by member: subhanexoindonesia

Kak cepet bgt turunnya, ngapain aja kak? :"

22 Mar 24 by member: lianuzah

TB berapa kak?

22 Mar 24 by member: tarisansan77

Tarisan: TB 150 nih

22 Mar 24 by member: Hani Yuliani

Lianuzah: biasa aja, defisit kalori, IF, olahraga, hindari gula tepung minyak berlebih, udah gtu aja 1 bulan setengah dari 56 sekrang 50 an

22 Mar 24 by member: Hani Yuliani

Subhan : siap olahraga nonstop pokoke

22 Mar 24 by member: Hani Yuliani

Phese : iya betul olga+defisit kalori

22 Mar 24 by member: Hani Yuliani


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Hani Yuliani's Weight History