Weigh In record (no journal entry) for 21 March 2024
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 11.87g | Prot: 12.23g | Carbs: 14.83g.
Breakfast: Fried Egg, Toasted Bread, Coffee with Milk, Black Diamond Monterey Jack Cheese. more...
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steady weight
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Soldier-Harrison's Weight History
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