gbelvis's Journal, 21 Mar 24


View Diet Calendar, 21 March 2024:
1629 kcal Fat: 26.18g | Prot: 77.92g | Carbs: 274.55g.   Breakfast: Hacendado Galleta María Integral, Hacendado Pan de Cereales y Semillas, Serrano Jamón Serrano, Hacendado Bebida de Avena . Lunch: Plátano, Eroski Yogur Natural, Luengo Judias Blancas , Huevo Frito sin Grasa, Tomates Cherry, Patatas Cocidas. Dinner: Pechuga de Pavo, Tomates Cherry, Uvas Pasas (sin Semillas). Snacks/Other: Plátano. more...
2279 kcal Exercise: Weight Training (moderate) - 1 hour, Garmin - 23 hours. more...

21 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gbelvis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.