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1629 kcal
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Fat: 26.18g | Prot: 77.92g | Carbs: 274.55g.
Breakfast: Hacendado Galleta María Integral, Hacendado Pan de Cereales y Semillas, Serrano Jamón Serrano, Hacendado Bebida de Avena . Lunch: Plátano, Eroski Yogur Natural, Luengo Judias Blancas , Huevo Frito sin Grasa, Tomates Cherry, Patatas Cocidas. Dinner: Pechuga de Pavo, Tomates Cherry, Uvas Pasas (sin Semillas). Snacks/Other: Plátano. more...
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2279 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Garmin - 23 hours. more...
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