Weigh In record (no journal entry) for 21 March 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.57g | Prot: 57.15g | Carbs: 123.61g.
Breakfast: Myprotein Impact Whey Protein Salted Caramel. Lunch: Jumbo Meergranen Biscuits Bosvruchten, Druiven, Mandarijn. Dinner: Melkan Slagroom, AH Rustiek Stokbrood Meergranen, Knorr Champignon Roomsaus, AH Mozzarella, Plus Champignons, Tomaten, AH Yoghurt Griekse Stijl, Boerenkool, Rucola Sla, Jumbo Frambozen Ingevroren, AH Biologisch Courgette . Snacks/Other: Druiven, Courgettesoep, Bospeen. more...
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Gaining 0.7 kg a Week
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