Weigh In record (no journal entry) for 21 March 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 30.57g | Prot: 350.17g | Carbs: 256.92g.
Breakfast: Danone Hipro Pouch Cremosa, Fior Fiore Coop Yogurt Greco 0%, Next Nutrition 100% Whey Protein Isolate. Lunch: Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Foodspring Clear Whey. Dinner: Foodspring Clear Whey, Grana Padano Formaggio, Lenticchie Bollite, Auchan Olio Extravergine di Oliva , Conad Riso Basmati. more...
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Gaining 1.4 kg a Week
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Angelo_Hydra's Weight History
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