Ay Cans's Journal, 21 Mar 24


View Diet Calendar, 21 March 2024:
723 kcal Fat: 14.02g | Prot: 50.95g | Carbs: 102.17g.   Breakfast: Sari Roti Roti Tawar Gandum (1), HiLo Hilo Multi Grain, Alfamart Semangka Merah. Lunch: Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Fukumi Konjac Rice, Brokoli Dimasak (dari Segar). Dinner: Alfamart Telur Rebus, Buncis, Brokoli Dimasak (dari Segar), Fukumi Konjac Rice. Snacks/Other: Apel Fuji. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ay Cans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.