Weigh In record (no journal entry) for 21 March 2024
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 21.75g | Prot: 5.88g | Carbs: 62.65g.
Breakfast: Большой Папа Пломбир с Мягкой Карамелью. Lunch: Вкусно Сок Сок Апельсиновый, Orion Choco Boy. more...
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Losing 3.5 kg a Week
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