Weigh In record (no journal entry) for 21 March 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 51.79g | Prot: 138.95g | Carbs: 484.99g.
Breakfast: Probios Fiocchi di Avena Bio, Conad Piacersi Latte Scremato. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Mondella Riso Arborio, MD Hamburger Pollo e Tacchino . Dinner: Olio Extra Vergine di Oliva. Snacks/Other: Broccoli (Surgelati), Pane Caputo. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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