Weigh In record (no journal entry) for 04 December 2015
|
80.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
282 kcal
|
Fat: 1.17g | Prot: 50.41g | Carbs: 18.27g.
Breakfast: Домик в деревне Творог Обезжиренный, Кофе с Молоком. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Приготовленная Квашеная Капуста. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makievskaja's Weight History
|