Weigh In record (no journal entry) for 20 March 2024
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93.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 66.48g | Prot: 158.23g | Carbs: 213.13g.
Breakfast: Lala Media Crema (30ml), Lala 100 Proteina (250ml), Jamón de Pavo, La Villita Queso Manchego, Tía Rosa Tortillas de Harina . Lunch: Pan Francés, Frijoles Negros, Pechuga de Pollo sin Piel. Dinner: Myo-Vector Myo Vector Whey, Bimbo Pan Tostado Integral. Snacks/Other: Ruffles Queso, Susalia Susalitas Enchiladas. more...
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Gaining 0.2 kg a Week
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