Weigh In record (no journal entry) for 21 March 2024
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66 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.21g | Prot: 30.13g | Carbs: 21.30g.
Breakfast: Белый Город Молоко 2,5%, Амур Хлеб Тонус с Отрубями, Болгарский Перец, Яйцо, Беларусь Сыр Чиз-Лайт 30%. more...
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Gaining 1.6 kg a Week
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