Weigh In record (no journal entry) for 20 March 2024
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71.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 42.73g | Prot: 32.85g | Carbs: 21.93g.
Breakfast: Баклажаны с Томатным Соусом и Сыром, Сосиска, Жареное Яйцо, Vilvi Йогурт с Персиками, Чай с Лимоном. more...
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Losing 0.2 kg a Week
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