Weigh In record (no journal entry) for 20 March 2024
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 19.14g | Prot: 29.73g | Carbs: 31.02g.
Breakfast: Brooklea Greek Style Lemon Yogurt. Lunch: Aldi Sliced White Sourdough, Filippo Berio Extra Virgin Olive Oil, Rocket, Waitrose Aberdeen Angus Peppered Beef. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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