Weigh In record (no journal entry) for 20 March 2024
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103 kg
Lost so far: 15 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 35.63g | Prot: 22.87g | Carbs: 92.01g.
Lunch: Starfrost Nudel Frikadellen Pfanne. Dinner: Hofburger Frischkäse mit Feinen Kräutern, Goldähren Vital und Fit. Snacks/Other: Choceur Star Rice Crunchy. more...
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Losing 3.5 kg a Week
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saroula90's Weight History
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