no hctz for over a week because doc's on vacay, lots of inflamation
|
108.0 kg
Lost so far: 11.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 95.00g | Prot: 89.30g | Carbs: 16.75g.
Breakfast: Premier Nutrition Root Beer Float Protein Shake. Lunch: Kirkland Signature Italian Style Beef Meatballs. Dinner: Ground Beef (75% Lean / 25% Fat), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: De La Rosa Pulparindo. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|