Weigh In record (no journal entry) for 03 December 2015
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1048 kcal
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Fat: 70.51g | Prot: 33.14g | Carbs: 75.14g.
Breakfast: Galette de Riz, Thé sans Sucre, Jean Hervé Purée d'amande, Huile de Coco. Lunch: Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive, Florette Batavia, Cuisse de Poulet. Dinner: Avocat, Courgette, Riz Basmati (Cuit), Lentilles Cuites. more...
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2313 kcal
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Exercise:
Cooking - 30 minutes, Standing - 1 hour, Housework - 1 hour, Sitting - 3 hours, Reading - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Stretching (yoga) - 30 minutes, Studying - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 0.2 kg a Week
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paqueret's Weight History
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