Weigh In record (no journal entry) for 19 March 2024
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81.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 78.60g | Prot: 66.93g | Carbs: 135.97g.
Breakfast: Ei, REWE Leberwurst, Harry Anno 1688 Traditionell. Lunch: Babylove Birne Pur, Ehrmann High Protein Chocolate Mousse. Dinner: Sodexo Currywurst mit Pommes. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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