Weigh In record (no journal entry) for 19 March 2024
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73.7 kg
Lost so far: 12.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 25.70g | Prot: 55.82g | Carbs: 107.86g.
Breakfast: Coppenrath & Wiese Vanille Cookies Zuckerfrei, Bresso Kirschtomaten & Chili, Becel Vital Omega 3, Lidl Kartoffelbrot. Lunch: Banane, Milbona High Protein Pfirsich-Maracuja Quark-Creme, Ehrmann High Protein Chocolate Pudding. more...
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Losing 5.3 kg a Week
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Kuni-Gunde's Weight History
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