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1692 kcal
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Fat: 43.77g | Prot: 116.82g | Carbs: 241.51g.
Breakfast: Don Yeyo Pan Doble Salvado, Huevo, La Serenísima Leche Descremada Proteica. Lunch: Muslos de Pollo (Asados o Cocidos), Papa Cocida, Lechuga, Tomates, Batata. Dinner: Arroz con atun. Snacks/Other: Naranjas, Manzana, Factura con Crema Pastelera, Rey Oro Pan Salvado, Huevo, La Serenísima Leche Descremada Proteica. more...
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2442 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Running - 10/kph - 30 minutes, Apple Health - 22 hours. more...
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agusrome22's Weight History
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