Weigh In record (no journal entry) for 19 March 2024
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66 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 62.75g | Prot: 71.13g | Carbs: 30.70g.
Breakfast: Jajko na Miękko. Snacks/Other: Wawel Krówka Mleczna, Brązowy Sos Pieczeniowy, Domowe Kotlet Mielony. more...
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Losing 1.4 kg a Week
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