Weigh In record (no journal entry) for 19 March 2024
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64 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 24.03g | Prot: 54.12g | Carbs: 133.66g.
Dinner: Terung, Labu Siam, Daun Singkong, Jagung Kecil/Tunas Jagung, Kecap Manis, Uleg Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Tahu Isi, Otak-Otak, Bakwan, Indomilk Susu UHT Full Cream Plain, Semangka. more...
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Losing 2.3 kg a Week
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LaselaWulan's Weight History
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