Weigh In record (no journal entry) for 19 March 2024
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67 kg
Lost so far: 20.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 56.55g | Prot: 114.68g | Carbs: 99.37g.
Breakfast: Hellmann's Real Mayonnaise, Boiled Egg, Americano Coffee, Onions . Lunch: Lidl Protein Bar (White Chocolate), Ice Cream Cone. Dinner: ISWARI Super Green Protein , Optimum Nutrition Amino Acid Lemon & Lime, Rocket, Stir Fry Veggies , Pasja White Flour For Baking, Sunflower Oil, Whiting (Fish) (Mixed Species) . Snacks/Other: Rocket, Oranges , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Chicken Drumsticks (Roasted, Skin Eaten, Bone Removed), Sweet Red Peppers , Blueberries , Dunnes Wicklow Blue Brie. more...
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Losing 0.2 kg a Week
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DianaCherevko's Weight History
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