indiana12's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
79.9 kg Lost so far: 10.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
1985 kcal Fat: 69.04g | Prot: 70.99g | Carbs: 270.17g.   Breakfast: De Beukelaer Prinzenrolle, Corny Schoko, Breakfast Coffee. Lunch: Zucker, Espresso, Pommes Frites, Abbelen Wiener Schnitzel Vom Schwein. Dinner: Nutella Nutella, Breakfast Coffee, Grobe Hühner-Nudelsuppe, REWE Bäcker Brötchen. more...
2467 kcal Exercise: Driving - 3 hours, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indiana12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.