Weigh In record (no journal entry) for 19 March 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 74.24g | Prot: 96.99g | Carbs: 283.02g.
Breakfast: Soignon Yaourt au Lait de Chèvre Nature, Noix de Cajou, Myrtilles. Lunch: Miel, Grand Frais Crousty Mix, Myrtilles, Soignon Yaourt au Lait de Chèvre Nature, Huile Végétale de Colza, Grand Frais Gnocchi à la Courge, Daurade, Auchan Julienne de Légumes, Carrefour Tomates Cerises Italie. Dinner: Raisins, Soignon Yaourt au Lait de Chèvre Nature, Priméal Graines de Lin Brun, Huile d'Olive, Auchan Emmental Râpé, Spaghetti de Blé Entier (Cuit), Cité Marine Filet de Cabillaud Pané, Camembert, Salade Verte, Carottes. Snacks/Other: Sucre, Grand Frais Crêpes Bretonnes. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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