Weigh In record (no journal entry) for 02 December 2015
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1806 kcal
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Fat: 58.49g | Prot: 85.00g | Carbs: 233.53g.
Breakfast: Beurre, U Fromage Blanc Saveur Vanille, Auchan 100% Pur Jus Orange sans Pulpe, Pain au Levain. Lunch: Pâtes (Cuites), Carrefour Filet de Poulet, Pain au Levain, Kiri Kiri au Chèvre, Pomme Golden. Dinner: Bridélice Crème Fraîche 15%, Materne Compote Pomme Framboise, Auchan Gruyère, Riz Basmati (Cuit), Poisson. Snacks/Other: Auchan Mini Brownie, Pain au Levain, Alsace Lait Fromage Blanc Vanille. more...
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2579 kcal
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Exercise:
Cardio - 51 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Justine230's Weight History
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