Weigh In record (no journal entry) for 19 March 2024
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88.7 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 42.65g | Prot: 55.46g | Carbs: 90.23g.
Breakfast: Kaffe. Lunch: Kokt Ägg. Dinner: Gurka, Sallad, GI Boxen Asiatisk Kycklinggryta , Vitt Ris, Lidl Spetspaprika. Snacks/Other: Dulano Kabanoss. more...
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Gaining 0.2 kg a Week
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Charlie1976's Weight History
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