Weigh In record (no journal entry) for 02 December 2015
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70.0 kg
Lost so far: 10.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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781 kcal
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Fat: 43.33g | Prot: 62.03g | Carbs: 33.99g.
Breakfast: Fresh Pork Sausage, Land O'Lakes Fat Free Half & Half. Dinner: Tomatoes, Ranch Salad Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Perdue Turkey Wings. Snacks/Other: Uncle Charley's Hot Italian Sausage, Strawberries, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Metamucil Sugar Free Metamucil. more...
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Gaining 5.7 kg a Week
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NewLifeStart's Weight History
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