Weigh In record (no journal entry) for 19 March 2024
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55.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 108.23g | Prot: 31.63g | Carbs: 196.83g.
Breakfast: Кухня на Районе Кофе с Молоком, Коровка из Кореновки Мороженое Пломбир. Lunch: Роллтон Пюре. Dinner: Мороженое Пломбир. more...
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Losing 3.2 kg a Week
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