Weigh In record (no journal entry) for 18 March 2024
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86 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 70.26g | Prot: 61.38g | Carbs: 13.48g.
Breakfast: Yumurta. Lunch: Yumurta. Dinner: Marul, Zeytinyağı, Beyaz Peynir, Roka Marulu. Snacks/Other: Beypazarı Maden Suyu, Kahve (Demlenmiş). more...
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Gaining 0.2 kg a Week
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gri kedi's Weight History
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