Weigh In record (no journal entry) for 02 December 2015
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1091 kcal
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Fat: 53.50g | Prot: 46.09g | Carbs: 111.85g.
Breakfast: Семенишна Йогурт Натуральный, Сыр Маасдам, Snickers Шоколадный Батончик, Кофе с Молоком, Snickers Шоколадный Батончик, Кофе, Белый Город Молоко 2.5%. Lunch: Киви, Хлеб Черный, Яичница. more...
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1800 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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boika11071977's Weight History
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