Weigh In record (no journal entry) for 02 December 2015
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98.2 kg
Lost so far: 10.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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710 kcal
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Fat: 27.60g | Prot: 22.43g | Carbs: 98.69g.
Breakfast: Вареное Яйцо, Быстров Каша Овсяная с Клубникой. Snacks/Other: Юбилейное Утреннее Мультизлаковое. more...
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Losing 4.9 kg a Week
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alexrasdva's Weight History
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