Cassandre75's Journal, 02 Dec 15

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Weigh In record (no journal entry) for 02 December 2015

92.1 kg Lost so far: 12.5 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:

1229 kcal

Fat: 46.54g | Prot: 57.52g | Carbs: 148.14g. Breakfast: Oranges Nombrils. Lunch: Les Croisés Fromage à Tartiner Nature, Compote de pommes à la cannelle, Bonduelle Taboulé à la Libanaise , Herta Le Bon Paris à l'étouffée (45g). Dinner: Kinder Cereali, Bonduelle Taboulé à la Libanaise , Kiri A La Creme De Lait, Herta Le Bon Paris à l'étouffée (45g). more...

2979 kcal

Exercise: Working - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Cassandre75's Journal, 02 Dec 15

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Cassandre75's Weight History