Weigh In record (no journal entry) for 18 March 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 11.85g | Prot: 19.88g | Carbs: 20.58g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Dijon Mustard, Land O' Frost Deli Shaved Smoked Turkey, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
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Losing 1.9 kg a Week
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BigBelle's Weight History
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