Weigh In record (no journal entry) for 18 March 2024
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81.2 kg
Lost so far: 24.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 82.00g | Prot: 65.37g | Carbs: 272.95g.
Breakfast: Ölz Mohn-Strudel, Ja! Bagels mit Sesam, Exquisa Balance 4%, Edeka Räucherlachs. Dinner: Hello Fresh Spaghetti al Limone. Snacks/Other: Schokoladeneier. more...
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Losing 2.8 kg a Week
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schwarzekunst's Weight History
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