Weigh In record (no journal entry) for 18 March 2024
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54 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 34.76g | Prot: 59.76g | Carbs: 181.32g.
Breakfast: Weight Watchers Craquotte, Bonne Maman Pâte à Tartiner, Senseo Café, Paquito 100% Pur Jus de Pomme. Lunch: Sirop, Auchan Bûche de Chèvre Sainte Maure, Carrefour Pain Complet, Weight Watchers Linguine au Jambon Fumé Courgettes Grillées, Crème Légère et Basilic. Dinner: Sirop, Pain Blanc, Camembert, Carrefour Tomates Cerises Italie, Courgette, Crevette Cuite ou Grillée, Spaghetti. more...
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Losing 1.0 kg a Week
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