Weigh In record (no journal entry) for 18 March 2024
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85 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 40.88g | Prot: 23.59g | Carbs: 167.95g.
Dinner: Lokum, Çiğ Köfte, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Uludağ Gazoz, Tam Yağlı Sade Yoğurt, Ramazan Pidesi, Patates Yemeği. more...
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steady weight
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y8016286's Weight History
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