Weigh In record (no journal entry) for 18 March 2024
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 89.73g | Prot: 99.07g | Carbs: 13.41g.
Breakfast: 달걀, 두부, 꽈리고추, 돼지앞다리, 네네치킨 네꼬닭 순살 닭다리 화이트어니언, 깻잎, 라드 (돼지기름), 대파 (식이섬유포함). Lunch: 달걀, 네네치킨 네꼬닭 순살 닭다리 레드마요맛. more...
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Gaining 0.2 kg a Week
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brazilnut1's Weight History
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