Weigh In record (no journal entry) for 18 March 2024
|
54 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 7.16g | Prot: 17.04g | Carbs: 24.94g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Buah Naga, Telur Rebus. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|