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Czyżby się ruszyło?
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1172 kcal
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Fat: 33.83g | Prot: 28.46g | Carbs: 192.18g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Kawa z Mlekiem i Cukrem, Wasa Rustiek, Banan, Awokado. Lunch: Syrop Malinowy, Melkunie Rijste Pap. Snacks/Other: Żelki z Lukrecją Drop. more...
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2252 kcal
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Exercise:
Sleeping - 6 hours, Resting - 10 hours and 12 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours. more...
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Losing 1.4 kg a Week
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fleurianna's Weight History
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