Weigh In record (no journal entry) for 17 March 2024
|
53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 54.35g | Prot: 43.13g | Carbs: 68.19g.
Breakfast: Вода. Lunch: Микоян Колбаса Светская Вяленая, Кремлина Курага в Темной Глазури, Кофе Латте, Картошка Тушеная, Свинина Тушеная, Греческий Салат. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|