Weigh In record (no journal entry) for 17 March 2024
|
92.8 kg
Lost so far: 6.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 1.66g | Prot: 18.93g | Carbs: 20.16g.
Breakfast: Nature's Own Life Honey Wheat Bread, Swanson White Premium Chunk Chicken Breast (2 oz). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimbie86's Weight History
|