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BB : 72.1 kg Neck : 38 cm Waist : 80 cm Body Fat : 13.7%
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1750 kcal
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Fat: 45.10g | Prot: 72.47g | Carbs: 261.49g.
Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng Kentang, Tempe Orek, Sambal Goreng, Nasi Putih. Snacks/Other: Mayora Teh Pucuk Harum, Indomie Rasa Ayam Bawang, Neo Coffee Moccachino, Vegeta Vegeta. more...
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101 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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