Date Started: 11 Mar 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 103.7 kg
21 Mar 24	99.3 kg	Reasonably Well
20 Mar 24	100.2 kg	Reasonably Well
18 Mar 24	101.1 kg	Reasonably Well
17 Mar 24	101.7 kg	Reasonably Well
15 Mar 24	101.7 kg	Reasonably Well
14 Mar 24	103.3 kg	Reasonably Well
11 Mar 24	103.7 kg	Reasonably Well

Date Started: 28 Nov 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.2 kg
05 Oct 23	94.2 kg	Reasonably Well
03 Oct 23	94.6 kg	Reasonably Well
29 Sep 23	95.1 kg	Reasonably Well
24 Sep 23	95.5 kg	Reasonably Well
23 Sep 23	95.9 kg	Reasonably Well
19 Sep 23	96.5 kg	Reasonably Well
15 Sep 23	97.1 kg	Reasonably Well
04 May 23	96.1 kg	Reasonably Well
03 May 23	96.9 kg	Reasonably Well
02 May 23	97.4 kg	Reasonably Well
05 Apr 23	95.4 kg	Reasonably Well
04 Apr 23	94.6 kg	Reasonably Well
02 Apr 23	95.1 kg	Reasonably Well
28 Dec 22	96.5 kg	Reasonably Well
27 Dec 22	96.2 kg	Reasonably Well
26 Dec 22	97.2 kg	Reasonably Well
25 Dec 22	97.4 kg	Reasonably Well
24 Dec 22	98.6 kg	Reasonably Well
19 Jun 22	95 kg	Reasonably Well
15 May 22	89.1 kg	Reasonably Well
09 Apr 22	89.1 kg	Reasonably Well
05 Apr 22	89.5 kg	Reasonably Well
02 Apr 22	89.8 kg	Reasonably Well
30 Mar 22	90.2 kg	Reasonably Well
29 Mar 22	90.8 kg	Reasonably Well
28 Mar 22	91.6 kg	Reasonably Well
26 Mar 22	91.6 kg	Reasonably Well
15 Mar 22	92.2 kg	Reasonably Well
10 Mar 22	93 kg	Reasonably Well
04 Mar 22	92.8 kg	Reasonably Well
18 Feb 22	90 kg	Reasonably Well
12 Nov 21	77.6 kg	Reasonably Well
30 Oct 21	76.4 kg	Reasonably Well
28 Oct 21	76.7 kg	Reasonably Well
27 Oct 21	77 kg	Reasonably Well
26 Oct 21	77.4 kg	Reasonably Well
25 Oct 21	77.7 kg	Reasonably Well
22 Oct 21	78 kg	Reasonably Well
19 Oct 21	78.3 kg	Reasonably Well
18 Oct 21	78.6 kg	Reasonably Well
15 Oct 21	79.5 kg	Reasonably Well
13 Oct 21	80.2 kg	Reasonably Well
11 Oct 21	80.9 kg	Reasonably Well
09 Oct 21	82.7 kg	Reasonably Well
08 Oct 21	83.3 kg	Reasonably Well
07 Oct 21	83.6 kg	Reasonably Well
06 Oct 21	83.9 kg	Reasonably Well
05 Oct 21	84.5 kg	Reasonably Well
04 Oct 21	85.7 kg	Reasonably Well
03 Oct 21	88.4 kg	Reasonably Well
14 Sep 21	86.5 kg	Reasonably Well
27 Jul 21	80.3 kg	Reasonably Well
25 Jun 21	79.7 kg	Reasonably Well
16 Jun 21	80.5 kg	Reasonably Well
11 Jun 21	80.7 kg	Reasonably Well
06 Jun 21	81 kg	Reasonably Well
05 Jun 21	81.4 kg	Reasonably Well
31 May 21	82.7 kg	Reasonably Well
29 May 21	83.1 kg	Reasonably Well
28 May 21	83.1 kg	Reasonably Well
27 May 21	83.1 kg	Reasonably Well
26 May 21	83.3 kg	Reasonably Well
24 May 21	84.1 kg	Reasonably Well
20 May 21	85.5 kg	Reasonably Well
19 May 21	85.8 kg	Reasonably Well
18 May 21	86.6 kg	Reasonably Well
17 May 21	89.2 kg	Reasonably Well
02 Sep 20	77.9 kg	Reasonably Well
01 Sep 20	78.5 kg	Reasonably Well
29 Aug 20	77.6 kg	Reasonably Well
28 Aug 20	77.8 kg	Reasonably Well
23 Aug 20	78.1 kg	Reasonably Well
20 Aug 20	78.6 kg	Reasonably Well
18 Aug 20	79 kg	Reasonably Well
17 Aug 20	79.5 kg	Reasonably Well
16 Aug 20	79.2 kg	Reasonably Well
15 Aug 20	79.6 kg	Reasonably Well
13 Aug 20	79.9 kg	Reasonably Well
12 Aug 20	80.6 kg	Reasonably Well
11 Aug 20	80.6 kg	Reasonably Well
09 Aug 20	81.3 kg	Reasonably Well
08 Aug 20	81.8 kg	Reasonably Well
07 Aug 20	82.5 kg	Reasonably Well
06 Aug 20	83.1 kg	Reasonably Well
10 Aug 19	72.1 kg	Reasonably Well
09 Aug 19	72.4 kg	Reasonably Well
06 Aug 19	73.6 kg	Reasonably Well
03 Jun 19	80.8 kg	Reasonably Well
28 Nov 18	89.2 kg	Reasonably Well