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Haftada 2-3 günlük sporla, tatlı vs ile yine iyi gidiyorum :D Devam :D
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1289 kcal
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Fat: 68.91g | Prot: 20.26g | Carbs: 146.28g.
Lunch: Yoğurt Çorbası, Patates Yemeği, Bulgur Pilavı. Snacks/Other: Eti Karam Gurme Gofret (50g). more...
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3134 kcal
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Exercise:
Hiking - 5 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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