Weigh In record (no journal entry) for 03 December 2020
|
77.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
264 kcal
|
Fat: 10.02g | Prot: 10.93g | Carbs: 31.77g.
Breakfast: Galbani Сыр Плавленый Ломтевой "Моцарелла", Чай с Молоком и Сахаром, Летний День Молоко 3,2%, Русский продукт Геркулес Быстрого Приготовления. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonyashev's Weight History
|