Weigh In record (no journal entry) for 17 March 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3773 kcal
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Fat: 92.27g | Prot: 418.43g | Carbs: 303.33g.
Breakfast: Next Nutrition 100% Whey Protein Isolate, Nutella Nutella, Mulino Bianco Pan Bauletto. Lunch: Fior Fiore Coop Arista al Forno , Foodspring Clear Whey, Pane Arabo. Dinner: Grana Padano Formaggio, Nattura Pane Azzimo senza Lievito, Fior Fiore Coop Yogurt Greco 0%, Lenticchie Bollite, Aia BonRoll Classico, Enervit The Protein Deal Crunchy Dark Chocolate, Naturella Fiocchi di Latte Freschi Protein, Conad Riso Basmati, De Cecco Passata di Pomodoro. more...
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Losing 8.4 kg a Week
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Angelo_Hydra's Weight History
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