lucianafranco_juris's Journal, 16 Mar 24


View Diet Calendar, 16 March 2024:
2012 kcal Fat: 90.13g | Prot: 106.36g | Carbs: 197.65g.   Breakfast: Oba Castanha de Caju, Hortifruti Salada de Frutas, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado, Cristal Pão de Forma Integral (Cristal), Nestlé Mochaccino Canela. Lunch: In Natura Tomate, Vale Fértil Azeitonas Verdes Fatiadas, Linguiça de Frango, Sadia Mussarela, Tio João Arroz Integral Cozido. Dinner: Nescafé Café Au Lait Desnatado, Cristal Pão de Forma Integral (), Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Abacate, Swift Morango Congelado, Lacta Ouro Branco. more...

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lucianafranco_juris's Weight History


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