Weigh In record (no journal entry) for 16 March 2024
|
95.3 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 89.66g | Prot: 88.08g | Carbs: 47.14g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee. Lunch: Duke's Mayonnaise, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Oscar Mayer Cotto Salami Cold Cuts, Arnold Superior Keto Bread. Dinner: Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Pace Picante Medium Salsa, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|